The race, in three figures
Field beaten
18%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
675/1821
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
1424/1821
Rank
The race, in words
1:35:50 at Birmingham 2025 put Russell Grant 1,358th of 1,821 men in the Open division.
The burpee broad jumps cost the most time: 1:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:52v median +0:35
-
Block 02 8:46Running 2 5:06v median +0:34
-
Block 03 10:55Running 3 5:55v median +1:03
-
Block 04 13:06Running 4 5:57v median +1:05
-
Block 05 11:29Running 5 6:19v median +1:16
-
Block 06 7:48Running 6 5:51v median +0:59
-
Block 07 12:29Running 7 5:46v median +0:54
-
Block 08 14:06Running 8 6:34v median +1:27
Roxzone, per block
Approach · Exit 6:44
B1 · 1000m SkiErg
1:09
0:20
0:49
B2 · 50m Sled Push
1:06
0:12
0:54
B3 · 50m Sled Pull
0:59
0:04
0:55
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:44
0:21
0:23
B6 · 200m Farmers Carry
0:56
0:37
0:19
B7 · 100m Sandbag Lunges
1:31
0:45
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:56 behind
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821