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Birmingham / HYROX / Season 8 (2025/26)

Russell Grant

GBR M 40-44 n = 1821
Finish · net time
1:35:50
+10:56 v median 1:24:54
Men
1358/1821
40-44
201/291
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
675/1821
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
1424/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:52
    v median +0:35
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 8:46
    Running 2 5:06
    v median +0:34
    50m Sled Push 3:40
    v median +0:24
  3. Block 03 10:55
    Running 3 5:55
    v median +1:03
    50m Sled Pull 5:00
    v median +0:01
  4. Block 04 13:06
    Running 4 5:57
    v median +1:05
    80m Burpee Broad Jump 7:09
    v median +1:32
  5. Block 05 11:29
    Running 5 6:19
    v median +1:16
    1000m Row 5:10
    v median +0:22
  6. Block 06 7:48
    Running 6 5:51
    v median +0:59
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 12:29
    Running 7 5:46
    v median +0:54
    100m Sandbag Lunges 6:43
    v median +1:32
  8. Block 08 14:06
    Running 8 6:34
    v median +1:27
    Wall Balls 7:32
    v median +0:24

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:31
0:45 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821