The race, in three figures
The race, in words
Scott Mitchell finished 1,367th of 1,821 men in the Open division at Birmingham 2025, in 1:36:19.
The sandbag lunges cost the most time: 2:48 slower than the median.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:46v median +0:29
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Block 02 9:17Running 2 5:00v median +0:28
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Block 03 10:38Running 3 5:07v median +0:15
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Block 04 13:18Running 4 5:22v median +0:30
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Block 05 10:36Running 5 5:21v median +0:18
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Block 06 7:21Running 6 5:19v median +0:27
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Block 07 13:25Running 7 5:26v median +0:34
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Block 08 14:26Running 8 5:36v median +0:29
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.