The race, in three figures
The race, in words
Ian Monkhouse finished 1,394th of 1,821 men in the Open division at Birmingham 2025, in 1:37:21.
If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. 9:03 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:46v median +0:29
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Block 02 8:53Running 2 4:54v median +0:22
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Block 03 11:03Running 3 5:21v median +0:29
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Block 04 13:32Running 4 5:26v median +0:34
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Block 05 10:41Running 5 5:43v median +0:40
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Block 06 7:58Running 6 5:31v median +0:39
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Block 07 12:34Running 7 5:32v median +0:40
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Block 08 13:29Running 8 5:51v median +0:44
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.