The race, in three figures
The race, in words
Joanna Belgrau & Lewis Tanner finished in the top 10% of the field at Birmingham 2025, in 58:57 for 7th of 312 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:41 quicker than the median and 2nd of 312. Time in the roxzone, 4:23, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:29v median −1:31
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Block 02 5:41Running 2 4:01v median −1:08
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Block 03 7:00Running 3 4:15v median −1:07
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Block 04 6:18Running 4 4:08v median −1:19
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Block 05 8:03Running 5 4:10v median −1:23
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Block 06 5:32Running 6 4:07v median −1:23
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Block 07 6:17Running 7 4:06v median −1:22
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Block 08 7:37Running 8 4:03v median −1:29
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.