Paisley Firth & Ben Cavill — Birmingham

The race, in three figures

Field beaten

89%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

11/312

Rank

Biggest loss

1000m Row

−0:10

v median

92/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 5:01

46/312
v median −0:59

1000m SkiErg 3:54

19/312
v median −0:23
Block 02 5:59

Running 2 4:17

45/312
v median −0:52

50m Sled Push 1:42

22/312
v median −0:37
Block 03 7:25

Running 3 4:24

33/312
v median −0:58

50m Sled Pull 3:01

11/312
v median −1:06
Block 04 7:33

Running 4 4:35

46/312
v median −0:52

80m Burpee Broad Jump 2:58

70/312
v median −0:42
Block 05 9:06

Running 5 4:32

34/312
v median −1:01

1000m Row 4:34

92/312
v median −0:10
Block 06 5:59

Running 6 4:23

32/312
v median −1:07

200m Farmers Carry 1:36

71/312
v median −0:11
Block 07 7:14

Running 7 4:23

30/312
v median −1:05

100m Sandbag Lunges 2:51

28/312
v median −1:01
Block 08 8:31

Running 8 4:25

28/312
v median −1:07

Wall Balls 4:06

67/312
v median −0:38

Where the race went

Run total: 35:58
Stations: 24:42
Roxzone: 4:50
Best run lap: 4:17

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:54

0:16 0:38

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:35

0:17 0:18

B6 · 200m Farmers Carry

0:42

0:23 0:19

B7 · 100m Sandbag Lunges

0:57

0:32 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312