The race, in three figures
The race, in words
Emma Fielding & Sebastian Ferris finished in the top 10% of the field at Birmingham 2025, in 1:05:52 for 29th of 312 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 89% of the field.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:34v median −1:26
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Block 02 6:35Running 2 4:12v median −0:57
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Block 03 7:53Running 3 4:20v median −1:02
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Block 04 7:27Running 4 4:15v median −1:12
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Block 05 9:03Running 5 4:22v median −1:11
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Block 06 5:56Running 6 4:22v median −1:08
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Block 07 7:13Running 7 4:22v median −1:06
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Block 08 8:15Running 8 4:22v median −1:10
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.