Daniel Bond & Hannah Bond — Birmingham

The race, in three figures

Field beaten

91%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

17/312

Rank

Biggest loss

1000m Row

−0:06

v median

118/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:02

50/312
v median −0:58

1000m SkiErg 4:07

87/312
v median −0:10
Block 02 6:24

Running 2 4:18

47/312
v median −0:51

50m Sled Push 2:06

111/312
v median −0:13
Block 03 8:02

Running 3 4:21

27/312
v median −1:01

50m Sled Pull 3:41

94/312
v median −0:26
Block 04 6:39

Running 4 4:14

22/312
v median −1:13

80m Burpee Broad Jump 2:25

17/312
v median −1:15
Block 05 9:00

Running 5 4:22

25/312
v median −1:11

1000m Row 4:38

118/312
v median −0:06
Block 06 5:48

Running 6 4:21

27/312
v median −1:09

200m Farmers Carry 1:27

19/312
v median −0:20
Block 07 7:52

Running 7 4:18

24/312
v median −1:10

100m Sandbag Lunges 3:34

111/312
v median −0:18
Block 08 8:11

Running 8 4:11

18/312
v median −1:21

Wall Balls 4:00

49/312
v median −0:44

Where the race went

Run total: 35:04
Stations: 25:58
Roxzone: 5:21
Best run lap: 4:11

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:57

0:16 0:41

B2 · 50m Sled Push

0:51

0:11 0:40

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:44

0:16 0:28

B6 · 200m Farmers Carry

0:43

0:28 0:15

B7 · 100m Sandbag Lunges

1:00

0:36 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312