Steve Bowie & Lauren Coull — Birmingham

The race, in three figures

Field beaten

79%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

25/312

Rank

Biggest loss

50m Sled Push

−0:10

v median

124/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:38

120/312
v median −0:22

1000m SkiErg 4:04

66/312
v median −0:13
Block 02 6:36

Running 2 4:27

69/312
v median −0:42

50m Sled Push 2:09

124/312
v median −0:10
Block 03 7:49

Running 3 4:34

52/312
v median −0:48

50m Sled Pull 3:15

30/312
v median −0:52
Block 04 7:11

Running 4 4:39

59/312
v median −0:48

80m Burpee Broad Jump 2:32

25/312
v median −1:08
Block 05 9:16

Running 5 4:49

63/312
v median −0:44

1000m Row 4:27

63/312
v median −0:17
Block 06 6:14

Running 6 4:43

64/312
v median −0:47

200m Farmers Carry 1:31

33/312
v median −0:16
Block 07 7:37

Running 7 4:38

53/312
v median −0:50

100m Sandbag Lunges 2:59

39/312
v median −0:53
Block 08 8:30

Running 8 4:32

39/312
v median −1:00

Wall Balls 3:58

41/312
v median −0:46

Where the race went

Run total: 37:56
Stations: 24:55
Roxzone: 5:38
Best run lap: 4:27

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

1:01

0:17 0:44

B2 · 50m Sled Push

0:54

0:10 0:44

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:37

0:15 0:22

B6 · 200m Farmers Carry

0:53

0:30 0:23

B7 · 100m Sandbag Lunges

1:11

0:38 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312