The race, in three figures
The race, in words
1:11:36 at Birmingham 2025 put Martina Lofroth & Kris Hall 66th of 312 mixed teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 30th of 312. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:18v median −0:42
-
Block 02 6:44Running 2 4:31v median −0:38
-
Block 03 9:10Running 3 5:08v median −0:14
-
Block 04 7:55Running 4 5:02v median −0:25
-
Block 05 9:35Running 5 5:01v median −0:32
-
Block 06 6:05Running 6 4:49v median −0:41
-
Block 07 7:29Running 7 4:36v median −0:52
-
Block 08 9:03Running 8 4:41v median −0:51
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.