The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Mark Munton & Aurora Maxwell crossed the line in 1:12:06: 69th of 312 mixed teams, faster than 78% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 59% on the runs. The sandbag lunges were the standout, 1:25 quicker than the median and 8th of 312.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:27v median −0:33
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Block 02 6:57Running 2 4:49v median −0:20
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Block 03 8:06Running 3 5:17v median −0:05
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Block 04 7:51Running 4 5:13v median −0:14
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Block 05 9:35Running 5 5:03v median −0:30
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Block 06 7:12Running 6 5:32v median +0:02
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Block 07 7:44Running 7 5:17v median −0:11
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Block 08 9:26Running 8 5:34v median +0:02
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.