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Birmingham / HYROX / Season 8 (2025/26)

Richard Flounders

GBR M 40-44 n = 1600
Finish · net time
1:48:30
+23:00 v median 1:25:30
Men
1404/1600
40-44
227/257
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
1455/1600
Rank
Biggest loss
Wall Balls
+5:28
v median
1468/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:55
    v median +0:36
    1000m SkiErg 4:58
    v median +0:28
  2. Block 02 9:34
    Running 2 4:57
    v median +0:23
    50m Sled Push 4:37
    v median +1:23
  3. Block 03 12:09
    Running 3 5:14
    v median +0:20
    50m Sled Pull 6:55
    v median +1:51
  4. Block 04 12:24
    Running 4 5:06
    v median +0:09
    80m Burpee Broad Jump 7:18
    v median +1:45
  5. Block 05 10:42
    Running 5 5:15
    v median +0:06
    1000m Row 5:27
    v median +0:37
  6. Block 06 9:05
    Running 6 5:30
    v median +0:33
    200m Farmers Carry 3:35
    v median +1:24
  7. Block 07 14:03
    Running 7 5:52
    v median +0:55
    100m Sandbag Lunges 8:11
    v median +2:57
  8. Block 08 21:00
    Running 8 8:07
    v median +2:54
    Wall Balls 12:53
    v median +5:28

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:02
0:16 0:46
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:36
1:01 0:35
B7 · 100m Sandbag Lunges
2:03
1:08 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:08 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600