The race, in three figures
The race, in words
Simon Aitken finished 1,409th of 1,600 men in the Open division at Birmingham 2025, in 1:48:40.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 7% on the stations. The sled pull cost the most time: 8:20 slower than the median. Stronger after halfway: 3:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:55v median +0:36
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Block 02 8:34Running 2 5:00v median +0:26
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Block 03 18:38Running 3 5:14v median +0:20
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Block 04 12:55Running 4 5:17v median +0:20
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Block 05 10:56Running 5 5:30v median +0:21
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Block 06 8:29Running 6 5:21v median +0:24
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Block 07 13:26Running 7 5:24v median +0:27
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Block 08 16:10Running 8 6:07v median +0:54
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.