The race, in three figures
Field beaten
20%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:13
v median
661/1600
Rank
Biggest loss
100m Sandbag Lunges
+5:51
v median
1573/1600
Rank
The race, in words
Ryan Jones finished 1,412th of 1,600 men in the Open division at Birmingham 2025, in 1:48:46.
The sandbag lunges cost the most time: 5:51 slower than the median. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 6:01v median +0:42
-
Block 02 7:59Running 2 4:58v median +0:24
-
Block 03 13:21Running 3 5:38v median +0:44
-
Block 04 14:30Running 4 5:46v median +0:49
-
Block 05 11:08Running 5 6:04v median +0:55
-
Block 06 8:41Running 6 5:34v median +0:37
-
Block 07 16:47Running 7 5:42v median +0:45
-
Block 08 16:59Running 8 7:02v median +1:49
Roxzone, per block
Approach · Exit 8:45
B1 · 1000m SkiErg
1:10
0:21
0:49
B2 · 50m Sled Push
1:22
0:12
1:10
B3 · 50m Sled Pull
1:02
0:04
0:58
B4 · 80m Burpee Broad Jump
0:43
0:18
0:25
B5 · 1000m Row
0:52
0:25
0:27
B6 · 200m Farmers Carry
1:14
0:44
0:30
B7 · 100m Sandbag Lunges
2:20
0:53
1:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:24 behind
Elsewhere
Other races by Ryan Jones
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600