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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Hebron

GBR M 35-39 n = 1600
Finish · net time
1:51:09
+25:39 v median 1:25:30
Men
1444/1600
35-39
294/320
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
1402/1600
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
1442/1600
Rank

The race, in words

Paul Hebron finished 1,444th of 1,600 men in the Open division at Birmingham 2025, in 1:51:09.

If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. The roxzone cost time: 10:53, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:59
    v median +1:40
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 10:04
    Running 2 6:08
    v median +1:34
    50m Sled Push 3:56
    v median +0:42
  3. Block 03 12:32
    Running 3 6:23
    v median +1:29
    50m Sled Pull 6:09
    v median +1:05
  4. Block 04 14:49
    Running 4 6:23
    v median +1:26
    80m Burpee Broad Jump 8:26
    v median +2:53
  5. Block 05 12:11
    Running 5 6:39
    v median +1:30
    1000m Row 5:32
    v median +0:42
  6. Block 06 9:16
    Running 6 6:32
    v median +1:35
    200m Farmers Carry 2:44
    v median +0:33
  7. Block 07 13:42
    Running 7 6:12
    v median +1:15
    100m Sandbag Lunges 7:30
    v median +2:16
  8. Block 08 15:58
    Running 8 7:15
    v median +2:02
    Wall Balls 8:43
    v median +1:18

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:17
0:22 0:55
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
1:24
0:06 1:18
B4 · 80m Burpee Broad Jump
1:21
0:23 0:58
B5 · 1000m Row
1:10
0:23 0:47
B6 · 200m Farmers Carry
1:44
0:55 0:49
B7 · 100m Sandbag Lunges
2:25
1:10 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:47 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 72
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600