The race, in three figures
The race, in words
1:52:38 at Birmingham 2025 put Nigel Jones 1,464th of 1,600 men in the Open division.
On the sandbag lunges the field had the edge, by 4:32. The race faded late: the second half went 2:28 worse against the middle of the field than the first. The roxzone cost time: 11:40, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:52v median +1:33
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Block 02 9:41Running 2 5:43v median +1:09
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Block 03 13:58Running 3 5:49v median +0:55
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Block 04 14:05Running 4 5:59v median +1:02
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Block 05 11:10Running 5 6:01v median +0:52
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Block 06 9:00Running 6 6:02v median +1:05
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Block 07 16:00Running 7 6:14v median +1:17
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Block 08 16:00Running 8 7:40v median +2:27
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.