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Birmingham / HYROX / Season 8 (2025/26)

Noel Byrne

IRL M 45-49 n = 1600
Finish · net time
1:53:56
+28:26 v median 1:25:30
Men
1474/1600
45-49
140/152
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
1286/1600
Rank
Biggest loss
Wall Balls
+4:23
v median
1423/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:59
    v median +0:40
    1000m SkiErg 5:13
    v median +0:43
  2. Block 02 10:48
    Running 2 5:29
    v median +0:55
    50m Sled Push 5:19
    v median +2:05
  3. Block 03 14:23
    Running 3 6:25
    v median +1:31
    50m Sled Pull 7:58
    v median +2:54
  4. Block 04 12:37
    Running 4 6:06
    v median +1:09
    80m Burpee Broad Jump 6:31
    v median +0:58
  5. Block 05 12:51
    Running 5 7:12
    v median +2:03
    1000m Row 5:39
    v median +0:49
  6. Block 06 9:10
    Running 6 6:22
    v median +1:25
    200m Farmers Carry 2:48
    v median +0:37
  7. Block 07 14:04
    Running 7 7:19
    v median +2:22
    100m Sandbag Lunges 6:45
    v median +1:31
  8. Block 08 20:15
    Running 8 8:27
    v median +3:14
    Wall Balls 11:48
    v median +4:23

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:19
0:07 1:12
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
1:20
0:53 0:27
B7 · 100m Sandbag Lunges
2:01
0:58 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:34 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600