The race, in three figures
The race, in words
1:16:26 at Birmingham 2025 put Sebastian Puwar & Nadine Puwar 308th of 889 mixed teams in the Doubles Open division, ahead of 65% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:30v median −0:31
-
Block 02 7:40Running 2 5:03v median −0:02
-
Block 03 9:27Running 3 5:17v median −0:05
-
Block 04 9:10Running 4 4:58v median −0:25
-
Block 05 9:55Running 5 4:57v median −0:33
-
Block 06 6:16Running 6 4:51v median −0:35
-
Block 07 9:05Running 7 5:05v median −0:22
-
Block 08 8:59Running 8 4:47v median −0:41
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.