The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Alex Lowthorpe & Alicia Bayston crossed the line in 1:16:34: 316th of 889 mixed teams, faster than 65% of the field.
The sled push was where this race was made, 0:53 ahead of the median. On the burpee broad jumps the field had the edge, by 0:30. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:08v median +0:07
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Block 02 6:41Running 2 5:12v median +0:07
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Block 03 8:55Running 3 5:28v median +0:06
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Block 04 9:38Running 4 5:32v median +0:09
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Block 05 9:48Running 5 5:22v median −0:08
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Block 06 6:53Running 6 5:12v median −0:14
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Block 07 8:54Running 7 5:20v median −0:07
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Block 08 9:46Running 8 5:00v median −0:28
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.