Laura Smith & Daniel Smith — Birmingham

The race, in three figures

Field beaten

55%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

195/889

Rank

Biggest loss

Wall Balls

+1:10

v median

722/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:41

311/889
v median −0:20

1000m SkiErg 4:16

384/889
v median −0:03
Block 02 6:58

Running 2 5:06

447/889
v median +0:01

50m Sled Push 1:52

154/889
v median −0:30
Block 03 9:04

Running 3 5:30

499/889
v median +0:08

50m Sled Pull 3:34

195/889
v median −0:35
Block 04 8:33

Running 4 5:23

442/889
v median +0:00

80m Burpee Broad Jump 3:10

261/889
v median −0:26
Block 05 10:05

Running 5 5:28

424/889
v median −0:02

1000m Row 4:37

317/889
v median −0:08
Block 06 6:54

Running 6 5:24

429/889
v median −0:02

200m Farmers Carry 1:30

98/889
v median −0:19
Block 07 8:45

Running 7 5:17

374/889
v median −0:10

100m Sandbag Lunges 3:28

246/889
v median −0:28
Block 08 11:12

Running 8 5:17

372/889
v median −0:11

Wall Balls 5:55

722/889
v median +1:10

Where the race went

Run total: 43:02
Stations: 28:22
Roxzone: 5:59
Best run lap: 5:06

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

1:03

0:17 0:46

B2 · 50m Sled Push

0:59

0:11 0:48

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:41

0:18 0:23

B6 · 200m Farmers Carry

1:00

0:32 0:28

B7 · 100m Sandbag Lunges

1:08

0:40 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889