The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, James Youngs & Mechell Daniel crossed the line in 1:18:05: 374th of 889 mixed teams, faster than 58% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 97th of 889.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 6:00v median −0:01
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Block 02 7:08Running 2 5:14v median +0:09
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Block 03 9:02Running 3 5:26v median +0:04
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Block 04 8:58Running 4 5:44v median +0:21
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Block 05 10:23Running 5 5:49v median +0:19
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Block 06 7:26Running 6 5:50v median +0:24
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Block 07 8:55Running 7 5:54v median +0:27
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Block 08 10:02Running 8 5:50v median +0:22
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.