The race, in three figures
The race, in words
Dawid Rubasniak & Anwen Roberts finished 377th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:18:15, faster than 58% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 112th of 889. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 6:16v median +0:15
-
Block 02 7:15Running 2 5:02v median −0:03
-
Block 03 9:42Running 3 5:33v median +0:11
-
Block 04 9:01Running 4 5:30v median +0:07
-
Block 05 9:52Running 5 5:11v median −0:19
-
Block 06 6:47Running 6 5:12v median −0:14
-
Block 07 8:20Running 7 5:15v median −0:12
-
Block 08 9:29Running 8 5:12v median −0:16
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.