The race, in three figures
The race, in words
1:18:42 at Birmingham 2025 put Steve Shane & Becci Shane 394th of 889 mixed teams in the Doubles Open division, ahead of 56% of the field.
Nowhere gained more than the sled push: 0:35 on the median. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 6:00v median −0:01
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Block 02 7:00Running 2 5:13v median +0:08
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Block 03 9:25Running 3 5:36v median +0:14
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Block 04 8:52Running 4 5:25v median +0:02
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Block 05 10:13Running 5 5:39v median +0:09
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Block 06 7:02Running 6 5:21v median −0:05
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Block 07 10:11Running 7 5:32v median +0:05
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Block 08 10:05Running 8 5:34v median +0:06
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.