The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Michael Lyons & Natalie Lyons crossed the line in 1:10:08: 203rd of 954 mixed teams, faster than 79% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were where this race was made, 1:08 ahead of the median.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:21v median −0:35
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Block 02 6:53Running 2 4:45v median −0:20
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Block 03 8:15Running 3 4:48v median −0:31
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Block 04 7:14Running 4 4:56v median −0:25
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Block 05 9:16Running 5 5:06v median −0:22
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Block 06 6:56Running 6 5:20v median −0:03
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Block 07 8:04Running 7 5:15v median −0:09
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Block 08 8:43Running 8 5:00v median −0:24
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.