Lou Cowlishaw & Andy Lawrence — Birmingham

The race, in three figures

Field beaten

81%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

262/954

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

687/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:01

152/954
v median −0:55

1000m SkiErg 4:16

462/954
v median −0:01
Block 02 7:03

Running 2 4:29

218/954
v median −0:36

50m Sled Push 2:34

672/954
v median +0:19
Block 03 8:04

Running 3 4:34

166/954
v median −0:45

50m Sled Pull 3:30

262/954
v median −0:21
Block 04 8:43

Running 4 4:40

198/954
v median −0:41

80m Burpee Broad Jump 4:03

687/954
v median +0:37
Block 05 9:26

Running 5 4:42

182/954
v median −0:46

1000m Row 4:44

522/954
v median +0:02
Block 06 6:28

Running 6 4:42

211/954
v median −0:41

200m Farmers Carry 1:46

494/954
v median +0:01
Block 07 8:14

Running 7 4:37

170/954
v median −0:47

100m Sandbag Lunges 3:37

396/954
v median −0:11
Block 08 9:16

Running 8 4:38

197/954
v median −0:46

Wall Balls 4:38

505/954
v median +0:04

Where the race went

Run total: 37:21
Stations: 29:08
Roxzone: 5:33
Best run lap: 4:29

Vienna

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

0:51

0:11 0:40

B3 · 50m Sled Pull

0:42

0:04 0:38

B4 · 80m Burpee Broad Jump

0:18

0:10 0:08

B5 · 1000m Row

0:45

0:23 0:22

B6 · 200m Farmers Carry

0:52

0:34 0:18

B7 · 100m Sandbag Lunges

1:04

0:40 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954