Chris Sumner-Smith & Lauren Planner — Birmingham

The race, in three figures

Field beaten

62%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

61/954

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

419/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:44

405/954
v median −0:12

1000m SkiErg 4:03

182/954
v median −0:14
Block 02 7:02

Running 2 4:58

421/954
v median −0:07

50m Sled Push 2:04

330/954
v median −0:11
Block 03 8:08

Running 3 5:09

397/954
v median −0:10

50m Sled Pull 2:59

61/954
v median −0:52
Block 04 8:34

Running 4 5:12

406/954
v median −0:09

80m Burpee Broad Jump 3:22

435/954
v median −0:04
Block 05 9:06

Running 5 5:10

356/954
v median −0:18

1000m Row 3:56

5/954
v median −0:46
Block 06 6:49

Running 6 5:06

357/954
v median −0:17

200m Farmers Carry 1:43

419/954
v median −0:02
Block 07 8:41

Running 7 5:02

332/954
v median −0:22

100m Sandbag Lunges 3:39

421/954
v median −0:09
Block 08 9:19

Running 8 4:58

308/954
v median −0:26

Wall Balls 4:21

378/954
v median −0:13

Where the race went

Run total: 41:14
Stations: 26:07
Roxzone: 5:20
Best run lap: 4:58

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

1:03

0:17 0:46

B2 · 50m Sled Push

0:53

0:11 0:42

B3 · 50m Sled Pull

0:48

0:05 0:43

B4 · 80m Burpee Broad Jump

0:15

0:10 0:05

B5 · 1000m Row

0:38

0:15 0:23

B6 · 200m Farmers Carry

0:47

0:30 0:17

B7 · 100m Sandbag Lunges

0:56

0:36 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954