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Birmingham / HYROX / Season 8 (2025/26)

Seán Smyth

IRL M 30-34 n = 1600
Finish · net time
2:03:32
+38:02 v median 1:25:30
Men
1534/1600
30-34
302/317
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
956/1600
Rank
Biggest loss
80m Burpee Broad Jump
+9:36
v median
1600/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:13
    v median +0:54
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 11:14
    Running 2 5:24
    v median +0:50
    50m Sled Push 5:50
    v median +2:36
  3. Block 03 15:19
    Running 3 5:55
    v median +1:01
    50m Sled Pull 9:24
    v median +4:20
  4. Block 04 21:14
    Running 4 6:05
    v median +1:08
    80m Burpee Broad Jump 15:09
    v median +9:36
  5. Block 05 11:49
    Running 5 6:44
    v median +1:35
    1000m Row 5:05
    v median +0:15
  6. Block 06 9:33
    Running 6 6:12
    v median +1:15
    200m Farmers Carry 3:21
    v median +1:10
  7. Block 07 12:03
    Running 7 6:04
    v median +1:07
    100m Sandbag Lunges 5:59
    v median +0:45
  8. Block 08 19:15
    Running 8 9:03
    v median +3:50
    Wall Balls 10:12
    v median +2:47

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:10
0:19 0:51
B2 · 50m Sled Push
1:28
0:12 1:16
B3 · 50m Sled Pull
1:28
0:05 1:23
B4 · 80m Burpee Broad Jump
1:20
0:21 0:59
B5 · 1000m Row
1:46
0:39 1:07
B6 · 200m Farmers Carry
1:59
1:21 0:38
B7 · 100m Sandbag Lunges
3:18
1:21 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:10 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600