The race, in three figures
The race, in words
Daniel Shaw finished 1,585th of 1,600 men in the Open division at Birmingham 2025, in 2:31:29.
The sandbag lunges cost the most time: 14:34 slower than the median. The race faded late: the second half went 14:13 worse against the middle of the field than the first. 15:42 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:12v median +0:53
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Block 02 11:27Running 2 5:26v median +0:52
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Block 03 14:52Running 3 6:47v median +1:53
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Block 04 20:17Running 4 5:48v median +0:51
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Block 05 13:18Running 5 5:50v median +0:41
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Block 06 9:56Running 6 6:11v median +1:14
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Block 07 25:51Running 7 6:03v median +1:06
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Block 08 28:25Running 8 7:08v median +1:55
Roxzone, per block
Approach · Exit 15:42
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.