The race, in three figures
The race, in words
2:34:45 at Birmingham 2025 put Kai Morris 1,587th of 1,600 men in the Open division.
The burpee broad jumps cost the most time: 15:54 slower than the median. A harder second half: 8:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:28, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:54v median +2:35
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Block 02 11:43Running 2 6:59v median +2:25
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Block 03 13:29Running 3 7:24v median +2:30
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Block 04 28:49Running 4 7:22v median +2:25
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Block 05 13:53Running 5 8:23v median +3:14
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Block 06 15:11Running 6 11:25v median +6:28
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Block 07 20:06Running 7 7:39v median +2:42
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Block 08 27:18Running 8 10:41v median +5:28
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.