The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Mike Race & Rob Whittaker crossed the line in 1:05:24: 306th of 1,099 men's teams, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. The sled push cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:17v median +0:01
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Block 02 6:34Running 2 4:10v median −0:22
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Block 03 7:29Running 3 4:14v median −0:36
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Block 04 6:51Running 4 4:15v median −0:37
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Block 05 8:46Running 5 4:24v median −0:37
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Block 06 5:47Running 6 4:19v median −0:35
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Block 07 7:15Running 7 4:29v median −0:25
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Block 08 8:49Running 8 4:18v median −0:37
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.