The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Deepak Agarwal & tom dolman crossed the line in 1:05:37: 323rd of 1,099 men's teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:58v median −0:18
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Block 02 5:49Running 2 4:14v median −0:18
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Block 03 7:49Running 3 4:28v median −0:22
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Block 04 6:56Running 4 4:29v median −0:23
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Block 05 9:02Running 5 4:35v median −0:26
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Block 06 5:46Running 6 4:22v median −0:32
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Block 07 6:57Running 7 4:21v median −0:33
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Block 08 8:38Running 8 4:12v median −0:43
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.