The race, in three figures
The race, in words
Aaron Bowen & Sinead Bowen finished 112th of 312 mixed teams in the Doubles Open division at Birmingham 2025, in 1:16:47, faster than 64% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 30% on the stations. The wall balls cost the most time: 2:39 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median −0:52
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Block 02 6:29Running 2 4:31v median −0:38
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Block 03 9:14Running 3 4:45v median −0:37
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Block 04 8:01Running 4 4:37v median −0:50
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Block 05 9:41Running 5 4:56v median −0:37
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Block 06 6:37Running 6 4:56v median −0:34
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Block 07 9:20Running 7 4:54v median −0:34
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Block 08 12:16Running 8 4:53v median −0:39
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.