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United Kingdom / Birmingham 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nicola Grange & David Overton — Birmingham 2025

Nicola Grange David Overton
Mixed 40-44 n = 312
Finish · net time
1:17:20
−3:39 v median 1:20:59
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
116/312
40-44
19/47
Field beaten
63%

The race, in three figures

Field beaten
51%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
69/312
Rank
Biggest loss
50m Sled Pull
+0:04
v median
169/312
Rank

The race, in words

1:17:20 at Birmingham 2025 put Nicola Grange & David Overton 116th of 312 mixed teams in the Doubles Open division, ahead of 63% of the field.

The burpee broad jumps were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:08
    v median +0:08
    1000m SkiErg 4:10
    v median −0:07
  2. Block 02 7:31
    Running 2 5:09
    v median +0:00
    50m Sled Push 2:22
    v median +0:03
  3. Block 03 9:37
    Running 3 5:26
    v median +0:04
    50m Sled Pull 4:11
    v median +0:04
  4. Block 04 8:29
    Running 4 5:31
    v median +0:04
    80m Burpee Broad Jump 2:58
    v median −0:42
  5. Block 05 9:52
    Running 5 5:24
    v median −0:09
    1000m Row 4:28
    v median −0:16
  6. Block 06 7:21
    Running 6 5:34
    v median +0:04
    200m Farmers Carry 1:47
    v median +0:00
  7. Block 07 8:46
    Running 7 5:23
    v median −0:05
    100m Sandbag Lunges 3:23
    v median −0:29
  8. Block 08 9:22
    Running 8 5:11
    v median −0:21
    Wall Balls 4:11
    v median −0:33

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:14
0:43 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:39 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 18
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Mixed · n = 312