Laura Henshaw & Alex Gassman — Birmingham

The race, in three figures

Field beaten

38%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

53/312

Rank

Biggest loss

50m Sled Push

+0:04

v median

177/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 6:01

159/312
v median +0:01

1000m SkiErg 4:08

94/312
v median −0:09
Block 02 7:36

Running 2 5:13

169/312
v median +0:04

50m Sled Push 2:23

177/312
v median +0:04
Block 03 9:05

Running 3 5:27

167/312
v median +0:05

50m Sled Pull 3:38

82/312
v median −0:29
Block 04 9:00

Running 4 5:38

187/312
v median +0:11

80m Burpee Broad Jump 3:22

124/312
v median −0:18
Block 05 10:24

Running 5 5:53

199/312
v median +0:20

1000m Row 4:31

84/312
v median −0:13
Block 06 7:48

Running 6 6:00

231/312
v median +0:30

200m Farmers Carry 1:48

169/312
v median +0:01
Block 07 9:06

Running 7 5:57

215/312
v median +0:29

100m Sandbag Lunges 3:09

53/312
v median −0:43
Block 08 10:19

Running 8 5:57

210/312
v median +0:25

Wall Balls 4:22

108/312
v median −0:22

Where the race went

Run total: 46:03
Stations: 27:21
Roxzone: 5:50
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

1:03

0:20 0:43

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

0:57

0:35 0:22

B7 · 100m Sandbag Lunges

1:07

0:39 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312