The race, in three figures
The race, in words
David Ramsay & Antonia Ramsay finished 150th of 312 mixed teams in the Doubles Open division at Birmingham 2025, in 1:20:41, faster than 52% of the field.
On the sandbag lunges the field had the edge, by 1:04. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:11v median +0:11
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Block 02 7:07Running 2 5:11v median +0:02
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Block 03 9:36Running 3 5:08v median −0:14
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Block 04 8:39Running 4 5:07v median −0:20
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Block 05 10:20Running 5 5:23v median −0:10
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Block 06 7:02Running 6 5:17v median −0:13
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Block 07 9:57Running 7 5:01v median −0:27
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Block 08 10:44Running 8 5:22v median −0:10
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.