Ian Griffiths & Shell Powis — Birmingham

The race, in three figures

Field beaten

50%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

56/312

Rank

Biggest loss

80m Burpee Broad Jump

+1:46

v median

287/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:47

135/312
v median −0:13

1000m SkiErg 4:24

203/312
v median +0:07
Block 02 7:18

Running 2 5:22

196/312
v median +0:13

50m Sled Push 1:56

62/312
v median −0:23
Block 03 9:59

Running 3 5:23

158/312
v median +0:01

50m Sled Pull 4:36

222/312
v median +0:29
Block 04 10:41

Running 4 5:15

136/312
v median −0:12

80m Burpee Broad Jump 5:26

287/312
v median +1:46
Block 05 10:16

Running 5 5:43

175/312
v median +0:10

1000m Row 4:33

90/312
v median −0:11
Block 06 6:58

Running 6 5:30

158/312
v median +0:00

200m Farmers Carry 1:28

24/312
v median −0:19
Block 07 8:46

Running 7 5:36

172/312
v median +0:08

100m Sandbag Lunges 3:10

56/312
v median −0:42
Block 08 10:43

Running 8 5:23

134/312
v median −0:09

Wall Balls 5:20

216/312
v median +0:36

Where the race went

Run total: 43:57
Stations: 30:53
Roxzone: 6:19
Best run lap: 5:15

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:05

0:19 0:46

B2 · 50m Sled Push

1:02

0:12 0:50

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:30

0:15 0:15

B5 · 1000m Row

0:48

0:22 0:26

B6 · 200m Farmers Carry

0:57

0:33 0:24

B7 · 100m Sandbag Lunges

1:11

0:40 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:06 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312