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Laura Naumann & Daniel Burns — Birmingham 2025

Mixed 40-44 n = 312
Finish · net time
1:21:24
+0:25 v median 1:20:59
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
162/312
40-44
25/47
Field beaten
48%

The race, in three figures

Field beaten
56%
Runs
31%
Stations
Biggest gain
1000m Row
−0:10
v median
93/312
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
263/312
Rank

The race, in words

Laura Naumann & Daniel Burns finished 162nd of 312 mixed teams in the Doubles Open division at Birmingham 2025, in 1:21:24.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 31% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:21
    v median +0:21
    v median +0:09
  2. Block 02 7:19
    Running 2 4:59
    v median −0:10
    v median +0:01
  3. Block 03 9:57
    Running 3 5:08
    v median −0:14
    v median +0:42
  4. Block 04 9:34
    Running 4 5:07
    v median −0:20
    v median +0:47
  5. Block 05 9:46
    Running 5 5:12
    v median −0:21
    1000m Row 4:34
    v median −0:10
  6. Block 06 7:05
    Running 6 5:16
    v median −0:14
    v median +0:02
  7. Block 07 10:17
    Running 7 5:18
    v median −0:10
    v median +1:07
  8. Block 08 10:28
    Running 8 5:30
    v median −0:02
    Wall Balls 4:58
    v median +0:14

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
0:54
0:30 0:24
B7 · 100m Sandbag Lunges
1:22
0:42 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 24
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Mixed · n = 312