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Polly Grant & Tom Rodford — Birmingham 2025

Mixed 25-29 n = 312
Finish · net time
1:21:36
+0:37 v median 1:20:59
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
165/312
25-29
35/57
Field beaten
47%

The race, in three figures

Field beaten
60%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
185/312
Rank
Biggest loss
Wall Balls
+0:45
v median
229/312
Rank

The race, in words

Polly Grant & Tom Rodford finished 165th of 312 mixed teams in the Doubles Open division at Birmingham 2025, in 1:21:36.

Legs and stations told different stories: 60% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the wall balls, 0:45 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:31
    v median −0:29
    v median +0:12
  2. Block 02 7:35
    Running 2 4:45
    v median −0:24
    v median +0:31
  3. Block 03 9:41
    Running 3 5:10
    v median −0:12
    v median +0:24
  4. Block 04 9:08
    Running 4 5:18
    v median −0:09
    v median +0:10
  5. Block 05 10:40
    Running 5 5:21
    v median −0:12
    1000m Row 5:19
    v median +0:35
  6. Block 06 7:27
    Running 6 5:29
    v median −0:01
    v median +0:11
  7. Block 07 9:40
    Running 7 5:16
    v median −0:12
    v median +0:32
  8. Block 08 10:34
    Running 8 5:05
    v median −0:27
    Wall Balls 5:29
    v median +0:45

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:37 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 24
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Mixed · n = 312