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Birmingham / HYROX / Season 8 (2025/26)

Bongi Sibanda

GBR W 40-44 n = 829
Finish · net time
1:54:18
+21:48 v median 1:32:30
Women
711/829
40-44
95/107
Field beaten
14%

The race, in three figures

Field beaten
12%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
53/829
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
762/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 7:47
    v median +1:48
    1000m SkiErg 5:17
    v median +0:05
  2. Block 02 10:06
    Running 2 6:31
    v median +1:19
    50m Sled Push 3:35
    v median +0:37
  3. Block 03 13:45
    Running 3 6:48
    v median +1:20
    50m Sled Pull 6:57
    v median +1:03
  4. Block 04 15:34
    Running 4 6:37
    v median +1:06
    80m Burpee Broad Jump 8:57
    v median +2:18
  5. Block 05 13:11
    Running 5 7:22
    v median +1:42
    1000m Row 5:49
    v median +0:23
  6. Block 06 8:37
    Running 6 6:50
    v median +1:18
    200m Farmers Carry 1:47
    v median −0:32
  7. Block 07 14:39
    Running 7 7:05
    v median +1:33
    100m Sandbag Lunges 7:34
    v median +2:34
  8. Block 08 15:39
    Running 8 7:23
    v median +1:39
    Wall Balls 8:16
    v median +1:39

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:28
0:25 1:03
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:31
0:05 1:26
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
1:26
0:49 0:37
B7 · 100m Sandbag Lunges
2:18
1:13 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829