The race, in three figures
The race, in words
1:58:18 at Birmingham 2025 put Sandy Astley 736th of 829 women in the Open division.
The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 4:58 better against the middle of the field than the first. The roxzone cost time: 10:35, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:14Running 1 8:16v median +2:17
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Block 02 11:20Running 2 6:45v median +1:33
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Block 03 14:34Running 3 6:51v median +1:23
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Block 04 16:23Running 4 7:07v median +1:36
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Block 05 13:12Running 5 7:16v median +1:36
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Block 06 9:44Running 6 6:57v median +1:25
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Block 07 13:08Running 7 7:22v median +1:50
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Block 08 15:16Running 8 7:31v median +1:47
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.