The race, in three figures
The race, in words
Kirstie Spring & Jason Lake finished 415th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:19:20, faster than 53% of the field.
The wall balls were the standout, 0:30 quicker than the median and 225th of 889. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:12v median +0:11
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Block 02 7:17Running 2 5:05v median +0:00
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Block 03 9:03Running 3 5:20v median −0:02
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Block 04 8:45Running 4 5:22v median −0:01
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Block 05 10:19Running 5 5:33v median +0:03
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Block 06 7:33Running 6 5:28v median +0:02
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Block 07 10:03Running 7 5:31v median +0:04
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Block 08 9:46Running 8 5:31v median +0:03
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.