Semone Boyal & Rian Ben Charles — Birmingham

The race, in three figures

Field beaten

45%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

172/889

Rank

Biggest loss

50m Sled Push

+0:54

v median

812/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:34

641/889
v median +0:33

1000m SkiErg 4:19

453/889
v median +0:00
Block 02 8:31

Running 2 5:15

510/889
v median +0:10

50m Sled Push 3:16

812/889
v median +0:54
Block 03 8:56

Running 3 5:11

367/889
v median −0:11

50m Sled Pull 3:45

261/889
v median −0:24
Block 04 8:24

Running 4 5:18

400/889
v median −0:05

80m Burpee Broad Jump 3:06

229/889
v median −0:30
Block 05 10:23

Running 5 5:34

471/889
v median +0:04

1000m Row 4:49

498/889
v median +0:04
Block 06 7:02

Running 6 5:33

498/889
v median +0:07

200m Farmers Carry 1:29

86/889
v median −0:20
Block 07 9:03

Running 7 5:48

578/889
v median +0:21

100m Sandbag Lunges 3:15

172/889
v median −0:41
Block 08 9:53

Running 8 5:46

558/889
v median +0:18

Wall Balls 4:07

173/889
v median −0:38

Where the race went

Run total: 44:55
Stations: 28:06
Roxzone: 6:32
Best run lap: 5:11

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

1:07

0:20 0:47

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

0:57

0:06 0:51

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:53

0:19 0:34

B6 · 200m Farmers Carry

0:53

0:31 0:22

B7 · 100m Sandbag Lunges

1:25

0:41 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:56 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889