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Emma Healy & Dean Holsey — Birmingham 2025

Mixed 40-44 n = 889
Finish · net time
1:20:03
−0:26 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
431/889
40-44
47/117
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
149/889
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
596/889
Rank

The race, in words

Emma Healy & Dean Holsey finished 431st of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:20:03, faster than 52% of the field.

The sled pull was where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:32
    v median +0:31
    v median +0:04
  2. Block 02 7:47
    Running 2 5:21
    v median +0:16
    v median +0:04
  3. Block 03 8:56
    Running 3 5:29
    v median +0:07
    v median −0:42
  4. Block 04 9:23
    Running 4 5:22
    v median −0:01
    v median +0:25
  5. Block 05 10:16
    Running 5 5:30
    v median +0:00
    1000m Row 4:46
    v median +0:01
  6. Block 06 7:05
    Running 6 5:35
    v median +0:09
    v median −0:19
  7. Block 07 9:03
    Running 7 5:30
    v median +0:03
    v median −0:23
  8. Block 08 9:45
    Running 8 5:30
    v median +0:02
    Wall Balls 4:15
    v median −0:30

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:20
0:41 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:23 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 22
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889