The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Lyndon Robertson & Katie Naughton crossed the line in 1:20:19: 438th of 889 mixed teams, faster than 51% of the field.
The burpee broad jumps were where this race was made, 0:46 ahead of the median. The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:50v median −0:11
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Block 02 7:36Running 2 5:05v median +0:00
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Block 03 9:13Running 3 5:29v median +0:07
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Block 04 8:17Running 4 5:27v median +0:04
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Block 05 10:15Running 5 5:48v median +0:18
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Block 06 7:55Running 6 5:46v median +0:20
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Block 07 10:23Running 7 5:55v median +0:28
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Block 08 11:23Running 8 6:15v median +0:47
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.