The race, in three figures
The race, in words
1:20:28 at Birmingham 2025 put Caroline Underwood & Lloyd Powell 444th of 889 mixed teams in the Doubles Open division, ahead of 50% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:45v median −0:16
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Block 02 7:13Running 2 4:46v median −0:19
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Block 03 9:20Running 3 5:06v median −0:16
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Block 04 9:39Running 4 5:19v median −0:04
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Block 05 10:16Running 5 5:14v median −0:16
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Block 06 6:44Running 6 5:12v median −0:14
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Block 07 10:32Running 7 5:43v median +0:16
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Block 08 10:12Running 8 5:11v median −0:17
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.