Emma Landek & Joshua Mccandless — Birmingham

The race, in three figures

Field beaten

45%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:36

v median

186/889

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

645/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 6:08

491/889
v median +0:07

1000m SkiErg 4:22

513/889
v median +0:03
Block 02 7:13

Running 2 5:08

467/889
v median +0:03

50m Sled Push 2:05

259/889
v median −0:17
Block 03 9:51

Running 3 5:49

635/889
v median +0:27

50m Sled Pull 4:02

397/889
v median −0:07
Block 04 8:33

Running 4 5:16

382/889
v median −0:07

80m Burpee Broad Jump 3:17

314/889
v median −0:19
Block 05 10:11

Running 5 5:21

379/889
v median −0:09

1000m Row 4:50

504/889
v median +0:05
Block 06 7:10

Running 6 5:22

414/889
v median −0:04

200m Farmers Carry 1:48

428/889
v median −0:01
Block 07 10:48

Running 7 6:14

701/889
v median +0:47

100m Sandbag Lunges 4:34

645/889
v median +0:38
Block 08 9:46

Running 8 5:37

507/889
v median +0:09

Wall Balls 4:09

186/889
v median −0:36

Where the race went

Run total: 44:52
Stations: 29:07
Roxzone: 6:44
Best run lap: 5:08

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

1:03

0:18 0:45

B2 · 50m Sled Push

1:02

0:11 0:51

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:24

0:20 0:04

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

1:03

0:37 0:26

B7 · 100m Sandbag Lunges

1:40

1:01 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:12 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889