Skip to content
Birmingham / HYROX DOUBLES / Season 8 (2025/26)

Caroline Phelan & Luke Phelan — Birmingham

Mixed 40-44 n = 889
Finish · net time
1:21:09
+0:40 v median 1:20:29
Mixed
462/889
40-44
57/117
Field beaten
48%

The race, in three figures

Field beaten
59%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
386/889
Rank
Biggest loss
50m Sled Pull
+1:24
v median
814/889
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:09
    v median +0:08
    1000m SkiErg 4:33
    v median +0:14
  2. Block 02 7:38
    Running 2 5:06
    v median +0:01
    50m Sled Push 2:32
    v median +0:10
  3. Block 03 10:37
    Running 3 5:04
    v median −0:18
    50m Sled Pull 5:33
    v median +1:24
  4. Block 04 9:15
    Running 4 5:08
    v median −0:15
    80m Burpee Broad Jump 4:07
    v median +0:31
  5. Block 05 9:51
    Running 5 5:11
    v median −0:19
    1000m Row 4:40
    v median −0:05
  6. Block 06 7:42
    Running 6 5:18
    v median −0:08
    200m Farmers Carry 2:24
    v median +0:35
  7. Block 07 9:00
    Running 7 5:12
    v median −0:15
    100m Sandbag Lunges 3:48
    v median −0:08
  8. Block 08 10:19
    Running 8 5:11
    v median −0:17
    Wall Balls 5:08
    v median +0:23

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:04
0:37 0:27
B7 · 100m Sandbag Lunges
1:11
0:38 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:43 behind
Source Official
Event
Birmingham
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889