Howard Jackson & Katie Gaffney — Birmingham

The race, in three figures

Field beaten

44%

Runs

54%

Stations

Biggest gain

200m Farmers Carry

−0:26

v median

29/889

Rank

Biggest loss

50m Sled Push

+0:37

v median

744/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 6:18

563/889
v median +0:17

1000m SkiErg 4:19

446/889
v median +0:00
Block 02 8:21

Running 2 5:22

547/889
v median +0:17

50m Sled Push 2:59

744/889
v median +0:37
Block 03 9:52

Running 3 5:28

485/889
v median +0:06

50m Sled Pull 4:24

556/889
v median +0:15
Block 04 8:46

Running 4 5:30

490/889
v median +0:07

80m Burpee Broad Jump 3:16

311/889
v median −0:20
Block 05 10:01

Running 5 5:39

503/889
v median +0:09

1000m Row 4:22

119/889
v median −0:23
Block 06 6:44

Running 6 5:21

406/889
v median −0:05

200m Farmers Carry 1:23

29/889
v median −0:26
Block 07 9:12

Running 7 5:39

522/889
v median +0:12

100m Sandbag Lunges 3:33

274/889
v median −0:23
Block 08 10:53

Running 8 5:47

567/889
v median +0:19

Wall Balls 5:06

577/889
v median +0:21

Where the race went

Run total: 45:00
Stations: 29:22
Roxzone: 7:09
Best run lap: 5:21

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

1:09

0:20 0:49

B2 · 50m Sled Push

0:55

0:13 0:42

B3 · 50m Sled Pull

0:58

0:03 0:55

B4 · 80m Burpee Broad Jump

0:29

0:19 0:10

B5 · 1000m Row

1:04

0:34 0:30

B6 · 200m Farmers Carry

1:01

0:33 0:28

B7 · 100m Sandbag Lunges

1:32

0:36 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889