The race, in three figures
The race, in words
Darren Holmes & Lydia Holmes finished 491st of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:22:07.
Nowhere gained more than the sled pull: 0:38 on the median. On the sandbag lunges the field had the edge, by 2:28. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:41v median +0:40
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Block 02 7:44Running 2 5:26v median +0:21
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Block 03 8:53Running 3 5:22v median +0:00
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Block 04 9:10Running 4 5:22v median −0:01
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Block 05 10:11Running 5 5:25v median −0:05
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Block 06 7:16Running 6 5:27v median +0:01
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Block 07 11:41Running 7 5:17v median −0:10
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Block 08 9:45Running 8 5:13v median −0:15
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.