Thomas Stroud & Jie Sze Ong — Birmingham

The race, in three figures

Field beaten

38%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:24

v median

278/889

Rank

Biggest loss

50m Sled Push

−0:02

v median

426/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:50

706/889
v median +0:49

1000m SkiErg 4:16

371/889
v median −0:03
Block 02 8:07

Running 2 5:47

694/889
v median +0:42

50m Sled Push 2:20

426/889
v median −0:02
Block 03 9:54

Running 3 5:57

667/889
v median +0:35

50m Sled Pull 3:57

367/889
v median −0:12
Block 04 8:49

Running 4 5:36

529/889
v median +0:13

80m Burpee Broad Jump 3:13

281/889
v median −0:23
Block 05 10:12

Running 5 5:47

552/889
v median +0:17

1000m Row 4:25

141/889
v median −0:20
Block 06 7:08

Running 6 5:29

467/889
v median +0:03

200m Farmers Carry 1:39

226/889
v median −0:10
Block 07 9:22

Running 7 5:34

495/889
v median +0:07

100m Sandbag Lunges 3:48

387/889
v median −0:08
Block 08 9:40

Running 8 5:19

393/889
v median −0:09

Wall Balls 4:21

278/889
v median −0:24

Where the race went

Run total: 46:15
Stations: 27:59
Roxzone: 8:17
Best run lap: 5:19

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

1:14

0:21 0:53

B2 · 50m Sled Push

1:13

0:13 1:00

B3 · 50m Sled Pull

0:52

0:03 0:49

B4 · 80m Burpee Broad Jump

0:41

0:13 0:28

B5 · 1000m Row

1:05

0:21 0:44

B6 · 200m Farmers Carry

1:13

0:41 0:32

B7 · 100m Sandbag Lunges

1:55

1:05 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889