Jake Knight & Tom Jupp — Birmingham

The race, in three figures

Field beaten

71%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

27/1177

Rank

Biggest loss

50m Sled Push

−0:08

v median

405/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:46

221/1177
v median −0:40

1000m SkiErg 3:48

185/1177
v median −0:12
Block 02 5:47

Running 2 4:03

232/1177
v median −0:31

50m Sled Push 1:44

405/1177
v median −0:08
Block 03 7:03

Running 3 4:23

303/1177
v median −0:29

50m Sled Pull 2:40

131/1177
v median −0:34
Block 04 6:57

Running 4 4:30

344/1177
v median −0:24

80m Burpee Broad Jump 2:27

156/1177
v median −0:40
Block 05 8:43

Running 5 4:39

384/1177
v median −0:23

1000m Row 4:04

101/1177
v median −0:21
Block 06 5:58

Running 6 4:38

422/1177
v median −0:17

200m Farmers Carry 1:20

92/1177
v median −0:18
Block 07 7:10

Running 7 4:43

460/1177
v median −0:12

100m Sandbag Lunges 2:27

27/1177
v median −1:02
Block 08 8:53

Running 8 4:41

452/1177
v median −0:13

Wall Balls 4:12

395/1177
v median −0:18

Where the race went

Run total: 36:18
Stations: 22:42
Roxzone: 5:25
Best run lap: 4:03

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:55

0:17 0:38

B2 · 50m Sled Push

0:49

0:10 0:39

B3 · 50m Sled Pull

0:43

0:04 0:39

B4 · 80m Burpee Broad Jump

0:19

0:14 0:05

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:53

0:36 0:17

B7 · 100m Sandbag Lunges

1:06

0:41 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177